How would it feel to be 100% confident that your daily food choices are good for your health…..without a restrictive diet or the guilt that comes with it? 👎🏾

How would it feel to be 100% confident that your daily food choices are good for your health…..without a restrictive diet or the guilt that comes with it? 👎🏾

Nurse’s Nutrition Fix is a 3-step nutrition program that helps nurses make confident, nutritious food choices without ever giving up their favorite foods.

Get  instant access for just $27

Holy sh*t! I’ve lost 9.7 inches all over so far! Like, what?! This is amazing.

Cassie

NICU RN

The biggest surprise about the program was how much I could eat. I remember being scared to eat at first, so this was a huge milestone to overcome & now I bake cake with the kids and eat it without feeling bad at all!

Dominique

ICU RN

I bought my bridal shower dress yesterday & was pleasantly surprised when the medium was too big & I had to get a small! & All while eating tacos!

Claire

Nursing Student

Does this sound familiar?

You know that in order to get to your goal weight you need to have long term, sustainable, healthy habits in place-

Buttttt you heard a nurse in the breakroom just lost 50 lbs in 2 days doing the latest diet, so you think maybe you’ll suffer through just ONE MORE DIET in order to have:

>> the health you want

>> the skin you want

>> the body you want

​>> the energy you crave…

Chances are: you’ve either TRIED it all (& your body said F*#% no)

or you HAVEN’T tried it (b/c  your intuition said “Girl bye”)…

You just want someone *who gets it* to tell you what you need to do. 

I HEAR YOU

(night shift RN & personal trainer coming to your rescue!)

Does this sound familiar?

  You know that in order to get to your goal weight you need to have long term, sustainable, healthy habits in place-

 

Buttttt you heard a nurse in the breakroom just lost 50 lbs in 2 days doing the latest diet, so you think maybe you’ll suffer through just ONE MORE DIET in order to have:

 

>> the health you want

>> the skin you want

>> the body you want

​>> the energy you crave…

 

Chances are: you’ve either TRIED it all (& your body said F*#% no)

or you HAVEN’T tried it (b/c  your intuition said “Girl bye”)…

 

You just want someone *who gets it* to tell you what you need to do. 

I HEAR YOU

(night shift RN & personal trainer coming to your rescue!)

 

Imagine knowing exactly what to eat & never feeling guilty about your food choices.

-A system that works, and helps you feel energized the entire time 

Imagine knowing exactly what to eat & never feeling guilty about your food choices.

-A system that works, and helps you feel energized the entire time

How would it feel…

To easily and confidently know what to eat for your body & reach your goal weight without ever giving up your favorite foods?

Picture a simple, sustainable, 3 step system to:

 

✔ ditch fad diets for good

✔ create the perfect, nutritious diet without restrictive eating 

✔ have a healthy relationship with food and your body

✔ Eat in a way that actually gives you energy

​✔ lose fat, beat the bloat, & eliminate brain fog 

​✔ understand the nutrients your body needs to thrive

✔ stop fearing food & eat your favs guilt-free

 

so that you can feel confident with your nutrition- quickly & easily.

After working with 100+ nurses – helping them perfect their fitness & nutrition

I’ve seen a lot of nurses buy (and not implement) programs that promise to help them eat healthy.

So, I developed a 3-step method to help nurses easily implement healthy eating habits without restricting food.

And I want to give you access to the exact method – PLUS all the materials that go along with it, 

so that you can fix your own nutrition habits- quickly & easily.

Introducing…

A 3-step system that helps nurses make confident, nutritious food choices without giving up their favorite foods.

Nurse’s Nutrition Fix will take the guesswork out of “wtf should I eat?” *without* giving you rigid diet rules or a list of forbidden foods. 

 

You will learn:

  • What should be on your plate in order to create a nutritious balance
  • Everything you need to know about macronutrients + your body
  • How to eat in a way that energizes you without relying on more coffee
  • ​How to eat exactly what you love without feeling guilty about it
  • ​What you need to know about long term, sustainable nutrition

 

You’ll get all of this (& more) through bite-sized videos, cheat sheets & interactive mini lessons so you can keep nutrition SIMPLE.

To make sure you have everything you need to cut the confusion around food *this week* and start seeing the wins you’re hoping for,

 

Nurse’s Nutrition Fix includes:

✔ 10+ downloadable pdfs including grocery lists, a sample weekly meal plan, & more

✔ journal prompts & meditations to help you begin to heal your relationship with food

​✔ Bite sized video lessons to learn the 3-step EAT Method for balanced eating 

​✔ all of the tools that have supported 100s of  other nurses who have gone through this program!

 

& the best part? You can implement this material TODAY, & have lifetime access!

Easier shifts? Check

Long term habits? Check

Confident decisions? Check

I’m still in shock that I can lose weight and I’m actually eating more food than I have in 5 years!

Rachel, PACU RN

Here’s what you get…

#1

10+ E.A.T. Method (What to eat) Worksheets

Get access to the exact worksheets I use with my 1:1 clients to help them get to their goal weight without giving up any of their favorite foods.

The E.A.T. Method is broken up into 3 phases:
1. Evaluate
2. Adjust
3. Track

Within each phase you’ll find worksheets, video guidance, & small, actionable pieces of homework so it will feel like I’m coaching you through the whole process. 

#2

Podcast Version of the Program

Don’t worry about if you have time for the program! With the podcast version, you can listen on the go!

Episodes are short (5-15 minutes each), so you can implement the information right away and not stress about finding time to do it. You’ll have lifetime access to the podcast version! 

#3

Bite-sized videos

A bite-sized video (between 3-8 minutes long) has been created for every single step in the E.A.T. Method.

You’ll never get to a step & not know what to do next.

Each of the videos are short & to the point so you can quickly & easily implement your new eating habits & reach your goal weight.

It will feel just like you have your own personal coach as you move throughout the self-paced program.

 

Get Immediate access so you can start eating for your goal weight today!

✔ E.A.T. Method “what to eat” Interactive Lessons (Value $197)

✔ Private Podcast Version (Value $97)

​✔ Bite-Sized Video Series (Value $197)

BONUS :Fit Fast Food Guide (Value $77)

BONUS: Take-out Swaps Recipe Book (Value $37)

BONUS: Macro friendly food checklist (Value $47)

I’ve got more & energy and I am more motivated! I feel better & the quality of my sleep has improved too.

Stefanie

Travel RN

Now I embrace all foods in moderation based on the needs of my body. I feel so much more confident & like I actually changed my habits for life & not like I’m on a “diet”.

Laura

LPN

Bonuses

BONUS #1 (Value: $77)

10 Nutrition Myths

Not sure what to believe about food? This bonus is going to clear things up!

This guide debunks the 10 most common nutrition myths that you’ve probably fallen for. Stop getting bamboozled by this false information! 

BONUS #2 (Value: $37)

Take-out Swaps Recipe Book 

If you’re always eating out because you don’t know what to cook at home, this is the perfect recipe book for you.

Save money by cooking at home & enjoy delicious & nutritious recipes just like your favorite take-out restaurant!

BONUS #3 (Value: $47)

Fit Fast Food Guide

Wondering if it’s possible to eat nutritious food at the drive through?

The Fit Fast Food Guide will give you tips for how to order at the drive through in a balanced way and specific examples of balanced orders at different restaurants.

As an added bonus, this guide includes guidelines for how to eat balanced anywhere, whether it’s a drive through or a sit down restaurant.

BONUS #4 (Value: $47)

Macro Nutrient Checklist 

Just getting started learning about nutrients for the first time?

The Macronutrient Checklist is downloadable (& printable) so you can always have it handy.

 Even if you’ve never heard of macronutrients before, this list will help you make sure you’re getting the nutrients you need every single day.

The complete value of everything  you’ll get in this program is $652, but you’ll only invest…

 $27

Get Immediate access so you can start eating for your goal weight today!

✔ E.A.T. Method “what to eat” Interactive Lessons (Value $197)

✔ Private Podcast Feed (Value $97)

​✔ Bite-Sized Video Series (Value $197)

BONUS :Fit Fast Food Guide (Value $77)

BONUS: Take-out Swaps Recipe Book (Value $37)

BONUS: Macro friendly food checklist (Value $47)

I’m having a hard time getting all this food in. I know that sounds silly but I never thought I’d be able to eat this much and not gain weight. This is great!

Kelley

Nursing Student

I had a bridal shower yesterday & normally I don’t eat any of the food but I realized that it totally fit & I could eat it so I did & I’m down half a pound this morning!!

Rachel

DNP Student

Your purchase is backed by our 30 day money-back guarantee

 

As a nurse myself, I KNOW how hard we work for our money. I also know how scary it can be to buy something online, especially from someone I’ve never met.

I want you to feel comfortable & confident investing in Nurse’ Nutrition Fix, so I’m giving you 30 days to lean & implement the steps in the program & feel at ease knowing that if you’re not 100% satisfied, I will happily buy the program back from you.

While I can’t guarantee that you’ll get to your goal weight overnight, I am super confident that you’ll have everything you need to build healthy nutrition habits for life.

Your purchase is backed by our 30 day money-back guarantee

 

As a nurse myself, I KNOW how hard we work for our money. I also know how scary it can be to buy something online, especially from someone I’ve never met.

I want you to feel comfortable & confident investing in Nurse’ Nutrition Fix, so I’m giving you 30 days to lean & implement the steps in the program & feel at ease knowing that if you’re not 100% satisfied, I will happily buy the program back from you.

While I can’t guarantee that you’ll get to your goal weight overnight, I am super confident that you’ll have everything you need to build healthy nutrition habits for life.

Take a look inside!

Total Value: $652

 Yours for just $27

Heading into vacation this week & down another pound! I’m not in “vacation eating mode” – I’m just on vacation eating whatever I want & may even lose while I’m here!

Rachel

DNP Student

Oh, Me?

I’m Tara, your coach! I’m a NICU nurse by night & a personal trainer by day.

I’m a 9th degree black belt in eating pizza. Here as living proof that you can eat pizza & have muscles. They don’t need to be mutually exclusive!

In 2015, I passed my NCLEX & joined the nursing community, only to become immediately confused about all things nutrition.

I didn’t know when to eat, what to eat, or how to even make time to eat. Once I cracked the code I began working with other nurses who struggled with nutrition.

After realizing that I could help more nurses, I decided to pull together everything I use to perfect nutrition for my 1:1 clients into easy-to-use systems, with bite-sized videos, so that any nurse could improve their nutrition, WITHOUT hiring help.

Ready to get started? See you inside the Nurse’s Nutrition Fix! 

High five from afar,
Tara

The Nurse’s Nutrition Fix is for the nurse who…

 

✔ Needs help understanding what to eat

✔ Wants to love your body

✔ Wants to stop feeling guilt around food

✔ Never wants to go on a diet ever again

✔ Wants to feel confident

✔ Wants to be knowledgeable about what you’re putting into your body

In 7 days or less you can start feeling empowered about your food choices.

& stop restricting food you love (did someone say pizza?)

you have questions, I have answers

WHEN DOES THIS START? WHEN DO I GET ACCESS TO EVERYTHING?

Because this is a digital program – It starts as soon as you join! You’ll have instant access to the materials and you can go through this as slowly or as quickly as you need! (with lifetime access!). 

WHAT IS THE TIME COMMITMENT?

SIMPLE is the name of the game! If you were to binge through the program the lesson videos would take you one hour total. The lessons are broken down into videos that are between 3-6 mins each so it is easily digestible. After you watch the lesson & do the quick lesson activity, you can implement it immediately! (There’s also a private podcast version available for you to listen to on the go.)

I’VE TRIED DIETS BEFORE, HOW IS THIS DIFFERENT?

The Nurse’s Nutrition Fix is NOT a diet. You will never have to cut out any food that you love or “eat clean” and have “cheat days”. The E.A.T. Method will show you how to actually eat in a balanced way, feel energized, & thrive while working towards your goal weight.

HOW QUICKLY WILL I SEE RESULTS?

Many nurses experience small wins within the first few weeks, BUT let’s keep it real here: sustainable, long-term results take time. Healing your relationship with food & letting go of food rules will take a while. Nurse’s Nutrition Fix will help you build the foundation for a healthy relationship with food & your body & create sustainable habits, but it won’t happen overnight.

WHAT IF I NEED MORE SUPPORT?

We’ve had almost 100 nurses go through this program successfully and I’m confident you’ll get the tools in this program for a strong nutritional foundation. If you’re looking for workouts to accompany your nutrition knowledge, a custom habits & nutrition consultation, or a group program to join, these are all offered as well! Shoot an email to support@fitnurseacademy.com to learn more about the other programs offered through Fit Nurse Academy.

WILL THIS WORK FOR ME IF I WORK NIGHT SHIFT?

The Nurse’s Nutrition Fix will work for you no matter which shift you work. Within the course, there are some specific nutrition tips & tricks for each shift.

I WANT TO DO THIS BUT I'M A PICKY EATER...

No problem! The beauty of the Nurse’s Nutrition Fix is that it shows you how to eat using food you are already eating and actually like! Gone are the days that you ditch pizza & eat chicken & rice for months on end. You’ll learn how to eat in a balanced way without doing a complete 180 with your diet. All eating preferences are accommodated! 

IS THERE ANYONE WHO SHOULDN'T JOIN THIS PROGRAM?

Nurse’s Nutrition Fix is designed for the general population, not those with specific medical conditions. The program is designed to offer general nutrition knowledge & does not replace the medical advice of a registered dietician, physician, or your medical practitioner.

 

If you’re looking for a quick fix or way to drop a scrub size by next week – this ain’t for you.

 

If you’re looking for something to tell you “eat this, not that” – this ain’t for you either.

WHAT IF MY QUESTION ISN'T LISTED HERE?

No problem! 

Click the chat bubble in the bottom right corner of the page, and I’ll reply to you personally!

Get Immediate access so you can start eating for your goal weight today!

✔ E.A.T. Method “what to eat” Interactive Lessons (Value $197)

✔ Private Podcast Feed (Value $97)

​✔ Bite-Sized Video Series (Value $197)

BONUS : Fit Fast Food Guide (Value $77)

BONUS: Take-out Swaps Recipe Book (Value $37)

BONUS: Macro friendly food checklist (Value $47)

Total Value: $652

 Yours for just $27

Ready to eat healthy & feel confident in your food choices?

Click the button above to get started & I’ll see you inside the Nurse’s Nutrition Fix!

*virtual high five*
-Tara

I felt like I had most of the tools but I was lacking the understanding for nutrition & now I have both & feel like I could easily do this the rest of my life. I mean I don’t want to say it’s easy but it’s almost easy!

Renee

Nursing Assistant

Tara helped me actually know what to eat & gave me the help I needed to have energy and lose weight long term in an effective & healthy way.

Lauren

FNP

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