How would it feel to know exactly what to eat to reach your goal weight, no matter which shift you work?

 

How would it feel to know exactly what to eat to reach your goal weight, no matter which shift you work?

 

Nurse’s Nutrition Fix is a simple nutrition system with bite-sized videos that helps nurses like you get to your goal weight without ever giving up your favorite foods.

Get  instant access for just $27

Holy sh*t! I’ve lost 9.7 inches all over so far! Like, what?! This is amazing.

Cassie

NICU RN

The biggest surprise about the program was how much I could eat. I remember being scared to eat at first, so this was a huge milestone to overcome & now I bake cake with the kids and eat it without feeling bad at all!

Dominique

ICU RN

I bought my bridal shower dress yesterday & was pleasantly surprised when the medium was too big & I had to get a small! & All while eating tacos!

Claire

Nursing Student

Does this sound familiar?

You know that in order to get to your goal weight you need to have long term, sustainable healthy habits in place.

But you keep binge eating on break room food, drinking your body weight in coffee, & hitting the drive through on the way home from your shift.

Of course, you’re so grateful to be a nurse, but it’s starting to wear on your body & you know that changing your eating habits will help you have more energy consistently & stop sleeping your off days away.

The problem? All the nutrition information out there is filled with fad diets or is for people who work 9-5 and you don’t know where to start. 

You just wish someone *who gets it* would tell you what you need to do.

& you don’t want to spend hundreds in the process.

I HEAR YOU

Does this sound familiar?

You know that in order to get to your goal weight you need to have long term, sustainable healthy habits in place.

But you keep binge eating on break room food, drinking your body weight in coffee, & hitting the drive through on the way home from your shift.

Of course, you’re so grateful to be a nurse, but it’s starting to wear on your body & you know that changing your eating habits will help you have more energy consistently & stop sleeping your off days away.

The problem? All the nutrition information out there is filled with fad diets or is for people who work 9-5 and you don’t know where to start. 

You just wish someone *who gets it* would tell you what you need to do.

& you don’t want to spend hundreds in the process.

I HEAR YOU

Imagine knowing exactly what you need to eat for your body to get to your goal weight.

-A system that works, and helps you feel energized the entire time 

Imagine knowing exactly what you need to eat for your body to get to your goal weight.

-A system that works, and helps you feel energized the entire time 

How would it feel…

To easily and confidently know what to eat for your body & reach your goal weight without ever giving up your favorite foods?

There is a way…

To seamlessly embed healthy habits into your nursing schedule without feeling overwhelmed.

There is a way…

To feel energized on & off shift so you stop relying on coffee to keep you awake.

There is a way…

To create the perfect, nutritious diet without ever restricting your favorite foods.

After working with 100+ nurses – helping them perfect their fitness & nutrition

I’ve seen a lot of nurses buy (and not implement) programs that promise to help them eat healthy.

So, I developed a 3-step method to help nurses easily implement healthy eating habits in a way that will help them reach their goal (whether that’s weight loss or maintaining a current weight).

And I want to give you access to the exact method – PLUS all the materials that go along with it, 

so that you can fix your own nutrition habits- quickly & easily.

Introducing…

A step-by-step system for fixing your nutrition to help you easily reach your goal weight

I’m still in shock that I can lose weight and I’m actually eating more food than I have in 5 years!

Rachel, PACU RN

Here’s what you get…

#1

E.A.T. Method (what to eat) worksheets

Get access to the exact worksheets I use with my 1:1 clients to help them get to their goal weight without giving up any of their favorite foods.

The E.A.T. Method is broken up into 3 phases:
1. Evaluate
2. Adjust
3. Track

Within each phase you’ll find worksheets, video guidance, & small, actionable pieces of homework so it will feel like I’m coaching you through the whole process. 

#2

Custom Calorie & Macronutrient Calculation

With the custom calculation, you’ll know exactly what you need for your body. You’ll get the exact numbers you need, no matter what your goal is (lose weight, maintain, or gain weight).

Get access to the calculator & learn your numbers.

P.S. If numbers scare you, there are two other options presented as a way to check your nutrition. 

#3

Bite-sized videos

A bite-sized video has been created for each & every single step in the E.A.T. Method.

You’ll never get to a step & not know what to do next.

Each of the videos are short & to the point so you can quickly & easily implement your new eating habits & reach your goal weight.

There are also audio versions available in a private podcast feed so that you can listen on the go.

 

Get Immediate access so you can start eating for your goal weight today!

✔ E.A.T. Method “what to eat” Interactive Lessons (Value $197)

✔ Custom Macro & Calorie calculation (Value $97)

​✔ Bite-Sized Video Series (Value $197)

BONUS :Fit Fast Food Guide (Value $77)

BONUS: Take-out Swaps Recipe Book (Value $37)

BONUS: Macro friendly food checklist (Value $47)

I’ve got more & energy and I am more motivated! I feel better & the quality of my sleep has improved too.

Stefanie

Travel RN

Now I embrace all foods in moderation based on the needs of my body. I feel so much more confident & like I actually changed my habits for life & not like I’m on a “diet”.

Laura

LPN

Bonuses

BONUS #1 (Value: $77)

10 Nutrition Myths

Not sure what to believe about food? This bonus is going to clear things up!

This guide debunks the 10 most common nutrition myths that you’ve probably fallen for. Stop getting bamboozled by this false information! 

BONUS #2 (Value: $37)

Take-out Swaps Recipe Book 

If you’re always eating out because you don’t know what to cook at home, this is the perfect recipe book for you.

Save money by cooking at home & enjoy delicious & nutritious recipes just like your favorite take-out restaurant!

BONUS #3 (Value: $47)

Fit Fast Food Guide

Wondering if it’s possible to eat nutritious food at the drive through?

The Fit Fast Food Guide will give you tips for how to order at the drive through in a balanced way and specific examples of balanced orders at different restaurants.

As an added bonus, this guide includes guidelines for how to eat balanced anywhere, whether it’s a drive through or a sit down restaurant.

BONUS #4 (Value: $47)

Macro Nutrient Checklist 

Just getting started learning about nutrients for the first time?

The Macronutrient Checklist is downloadable (& printable) so you can always have it handy.

 Even if you’ve never heard of macronutrients before, this list will help you make sure you’re getting the nutrients you need every single day.

The complete value of everything  you’ll get in this program is $652, but you’ll only invest…

 $27

Get Immediate access so you can start eating for your goal weight today!

✔ E.A.T. Method “what to eat” Interactive Lessons (Value $197)

✔ Custom Macro & Calorie calculation (Value $97)

​✔ Bite-Sized Video Series (Value $197)

BONUS :Fit Fast Food Guide (Value $77)

BONUS: Take-out Swaps Recipe Book (Value $37)

BONUS: Macro friendly food checklist (Value $47)

I’m having a hard time getting all this food in. I know that sounds silly but I never thought I’d be able to eat this much and not gain weight. This is great!

Kelley

Nursing Student

I had a bridal shower yesterday & normally I don’t eat any of the food but I realized that it totally fit & I could eat it so I did & I’m down half a pound this morning!!

Rachel

DNP Student

Your purchase is backed by our 30 day money-back guarantee

 

As a nurse myself, I KNOW how hard we work for our money. I also know how scary it can be to buy something online, especially from someone I’ve never met.

I want you to feel comfortable & confident investing in Nurse’ Nutrition Fix, so I’m giving you 30 days to lean & implement the steps in the program & feel at ease knowing that if you’re not 100% satisfied, I will happily buy the program back from you.

While I can’t guarantee that you’ll get to your goal weight overnight, I am super confident that you’ll have everything you need to build healthy nutrition habits for life.

Your purchase is backed by our 30 day money-back guarantee

 

As a nurse myself, I KNOW how hard we work for our money. I also know how scary it can be to buy something online, especially from someone I’ve never met.

I want you to feel comfortable & confident investing in Nurse’ Nutrition Fix, so I’m giving you 30 days to lean & implement the steps in the program & feel at ease knowing that if you’re not 100% satisfied, I will happily buy the program back from you.

While I can’t guarantee that you’ll get to your goal weight overnight, I am super confident that you’ll have everything you need to build healthy nutrition habits for life.

Take a look inside!

Total Value: $652

 Yours for just $27

Heading into vacation this week & down another pound! I’m not in “vacation eating mode” – I’m just on vacation eating whatever I want & may even lose while I’m here!

Rachel

DNP Student

Oh, Me?

I’m Tara, your coach! I’m a NICU nurse by night & a personal trainer by day.

I’m a 9th degree black belt in eating pizza. Here as living proof that you can eat pizza & have muscles. They don’t need to be mutually exclusive!

In 2015, I passed my NCLEX & joined the nursing community, only to become immediately confused about all things nutrition.

I didn’t know when to eat, what to eat, or how to even make time to eat. Once I cracked the code I began working with other nurses who struggled with nutrition.

After realizing that I could help more nurses, I decided to pull together everything I use to perfect nutrition for my 1:1 clients into easy-to-use systems, with bite-sized videos, so that any nurse could improve their nutrition, WITHOUT hiring help.

Ready to get started? See you inside the Nurse’s Nutrition Fix! 

High five from afar,
Tara

The Nurse’s Nutrition Fix is for the nurse who…

 

✔ Needs help understanding what to eat

✔ Wants to love your body

✔ Wants to stop feeling guilt around food

✔ Never wants to go on a diet ever again

✔ Wants to feel confident

✔ Wants to be knowledgeable about what you’re putting into your body

In Just 30 days you can be SO much closer to your goal weight..

& feel good while you’re working towards it!

you have questions, I have answers

I’VE TRIED DIETS BEFORE, HOW IS THIS DIFFERENT?

The Nurse’s Nutrition Fix is NOT a diet. You will never have to cut out any food that you love or “eat clean” and have “cheat days”. The E.A.T. Method will show you how to actually eat in a balanced way, feel energized, & thrive while working towards your goal weight.

IS THIS GOING TO TELL ME TO "EAT THIS, NOT THAT"?

NO! The beauty of the Nurse’s Nutrition Fix is that it shows you how to eat using food you are already eating and actually like! Gone are the days that you ditch pizza & eat chicken & rice for months on end.

WILL THIS TAKE A LONG TIME TO GO THROUGH?

That’s up to you! Go as quickly or as slowly as you like through the content. The videos are broken down into bite sized videos no longer than 15 minutes and there is also a podcast version available so you can listen to this course on the go!

HOW IS THIS DELIVERED?

Nurse’s Nutrition Fix is delivered 100% online. You’ll get instant access immediately after checkout.

WILL THIS WORK FOR ME IF I WORK NIGHT SHIFT?

The Nurse’s Nutrition Fix will work for you no matter which shift you work. Within the course, there are some specific nutrition tips & tricks for each shift.

WHAT IF I HAVE A MEDICAL CONDITION LIKE DIABETES OR HIGH BLOOD PRESSURE?

The Nurse’s Nutrition Fix is not recommended for you. Please consult your physician. This product does not replace the medical advice of your physician or registered dietician.

CAN I USE THIS IF I AM PREGNANT/BREASTFEEDING?

You can use everything in the Nurse’s Nutrition Fix except the custom numbers, as those are intended for the general population.

You’ll still be able to learn about proper nutrients for yourself (and by extension, your baby) & how to eat a healthy, balanced diet while still incorporating foods you love!

As always, your physician’s advice trumps any information that is in this course.

WHAT IF MY QUESTION ISN'T LISTED HERE?

No problem! 

Click the chat bubble in the bottom right corner of the page, and I’ll reply to you personally!

Get Immediate access so you can start eating for your goal weight today!

✔ E.A.T. Method “what to eat” Interactive Lessons (Value $197)

✔ Custom Macro & Calorie calculation (Value $97)

​✔ Bite-Sized Video Series (Value $197)

BONUS : Fit Fast Food Guide (Value $77)

BONUS: Take-out Swaps Recipe Book (Value $37)

BONUS: Macro friendly food checklist (Value $47)

Total Value: $652

 Yours for just $27

Ready to eat healthy & get your dream body?

Click the button above to get started & I’ll see you inside the Nurse’s Nutrition Fix!

*virtual high five*
-Tara

I felt like I had most of the tools but I was lacking the understanding for nutrition & now I have both & feel like I could easily do this the rest of my life. I mean I don’t want to say it’s easy but it’s almost easy!

Renee

Nursing Assistant

Tara helped me actually know what to eat & gave me the help I needed to have energy and lose weight long term in an effective & healthy way.

Lauren

FNP

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